Prop-Free Flow with Ann
Ann Fancy
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24m
Left all your props (and maybe even your mat) at home? You can still practice! Join Ann for a prop-free Blend class from your hotel room, outdoor patio, or wherever else you’re bringing your practice.
Class Format: Blend
Suggested Props: No props
Sweat Level: 💦 💦
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Learn to embrace yourself as you are in Ann’s 45-minute Blend for Body Awareness and Appreciation with an additional meditation offered at the end.
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Pose Breakdown: Closed Pelvis Poses
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