Coffee + Philosophy: Receipt, Reaction, Response with Kacee
Yoga Philosophy
•
51m
Kacee explores the concept of the three Gunas and the book Good Citizens to explore going from the known to the unknown within the self. We begin observation of the physical body, then the mind, and finally the intellect. Kacee and the class unpack the patterns that we recognize within ourselves in hopes to cultivate deeper understanding and change.
This class was recorded on November 18, 2020.
Up Next in Yoga Philosophy
-
Coffee + Philosophy: Seeing Your Whol...
Kacee begins class with an embodying guided meditation. This leads to deconstructing ideas from the Bhagavad Gita and offering journaling prompts to encourage self inquiry into finding embodiment. We continue with the discussion about right action and defining success and failure. In finding a hi...
-
Coffee + Philosophy: Acknowledging ou...
Kacee delves deep into the concept that although we may live in right action to the best of our abilities, we must acknowledge that we have blind spots. By doing this, you develop compassion for others who you perceive as blind and compassion for yourself.
This class was recorded on November 6,...
-
Coffee + Philosophy: Yoga for Mental ...
Kacee begins by defining what we are all here for: yoga. Break open the Bhagavad Gita because today we are studying the three Gunas: three broad mental conditions. Through the use of yoga, we may be able to have more control over these mental states.
This video was recorded November 11, 2020.
