Live stream preview
Slow Burn: Hanumanasana "The Splits" with Kacee
Hamstrings + Quads
•
36m
For this class, you will need a wall and blocks. You can always make due without them, but it is highly recommended. The Slow Burn class is formatted to work your body and offer time and space for personal reflection. The class is challenging, but allows for you to build flexibility and connection in your lower body.
Up Next in Hamstrings + Quads
-
24 Minute Hip + Hamstring Opening wi...
Linda Kay leads you through a grounded series. Doing this daily will leave you with a greater mobility in your hamstrings and hips.
