Hips + Glutes

Hips + Glutes

Collection offers a mix of class types + lengths with a focus on a certain area of the body, often building to certain poses of the practice.

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Hips + Glutes
  • Blend: Hips with Cindy
    45:05
    Blend: Hips with Cindy

    Blend: Hips with Cindy

    Two flowing sequences followed by a sequence of longer holding poses. This class will focus on hip openers.

    Props Needed: 2 blocks

    Recommended Playlist: Click Here

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