Slow Burn for Inner Stillness + the Water Element with Kacee
Inversions • 43m
Kacee addresses the winter months in this episode of her season series. This flow encourages courage as it calms your internal waters. You'll need a chair, blanket, strap, and blocks.
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Props Needed: Two blocks and a wall
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Pose Breakdown: Handstand Leg Engagem...
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Sweat Level: 💦💦__ __
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