Katonah® Yoga

Katonah® Yoga

Katonah® Yoga incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being. Framing the practice with maps of time and personal space are defined and refined.

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Katonah® Yoga
  • 30 Minute Katonah Yoga: Core, Hips + Backbend

    Join Kacee for this recorded livestream Katonah Yoga class from July 22, 2022. This short, vibrant format opens with invigorating pranayama exercises and makes a great lunchtime pick-me-up.