Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Pre Recorded Live YinYasa with Kacee

Vinyasa • 1h 0m

Up Next in Vinyasa

  • Yoga for Every Mood: Vinyasa for Disa...

    Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.

    Class Format: Vinyasa
    Suggested Props: _____________
    Sweat Level: 💦 💦 💦 __
    Pose Preview: _____________
    Physical Focus: _____________
    Mental Focus: _____________

    If you’d like to pr...

  • 20 Minute High Intensity Interval Tra...

    Get ready to sweat as Paul Witherspoon guides you through an endurance-testing 20-minute Vinyasa that incorporates high-intensity interval training for total body conditioning.

    Class Format: Vinyasa
    Suggested Props: tennis shoes
    Sweat Level: 💦💦💦💦
    Mental Focus: Pushing towards your edge

  • Vinyasa + HIIT with Paul

    Move stagnant energy and build stamina in Paul Witherspoon’s 20-minute HIIT + Vinyasa.

    Class Format: Vinyasa
    Suggested Props: Tennis Shoes
    Sweat Level: 💦💦
    Mental Focus: Progress over perfection

    Playlist: her...