Vinyasa: Reframing Circumstances with Kacee
Vinyasa
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41m
Class begins and ends with a journaling exercise that is a continuation of Kacee's "Vinyasa for Irritability" series. You'll need a pen and paper, two blocks, and a blanket. This class will help you reorient your perspective and find stability in the legs and the back.
Up Next in Vinyasa
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Vinyasa to Baby Bakasana
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