Airplane Chair Yoga with Casey
At the Wall • 15m
Sitting in your airplane seat? Find gentle movement and release tension from sitting in this travel-focused Airplane Chair Yoga class with Casey.
Class Format: Blend
Suggested Props: None
If you’d like to practice with music, check out Citizen On-Demand’s curated playlists.
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Suggested Props: Wall, 2 blocks
Pose Preview: Viparita Karani (Legs Up the Wall... -
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