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Pre-Recorded Blend with Kacee
          
            60 minutes
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          1h 8m
        
      
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Pre-Recorded Blend with Kacee
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Pre-Recorded Blend with Kacee
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Old School Detroit Style Vinyasa with...
Move some energy and break a sweat in Ann's 60-minute Old School Detroit-style Vinyasa.
Class Format: Vinyasa
Suggested Props: 2 blocks
Pose Preview: Eagle, Core Extended Side Angle
Mental Focus: radical acceptance