Pre-Recorded In-Studio Vinyasa to Headstand
60 minutes
•
1h 1m
In this live, in-studio class from September 5, 2023, Kacee leads you through a vinyasa practice building to sirsasana.
Class type: Vinyasa
Suggested props: 2 yoga blocks, 1 strap, 1 blanket
Physical focus: Peak pose - headstand
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Suggested props: two yoga blocks, yoga strap, yoga blanket or bolster
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Suggested props: blanket, yoga blocks, yoga strap
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Suggested Props: 2 yoga blocks, yoga blanket, yoga strap
