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Pre-Recorded Live Blend with Kacee

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Pre-Recorded Live Vinyasa with Kacee

60 minutes • 1h 4m

A challenging vinyasa practice for beginners and experienced students alike. Following a newly developed integrated vinyasa class template, this practice offers the intensity of vinyasa with more guidance and integration of technique.

Class format: Vinyasa
Suggested Props: Blanket, yoga strap, 2 yoga blocks

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