Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Blend: Revolved Bow Pose with Kacee

Blend • 55m

Up Next in Blend

  • Blend: The Crown Chakra

    Class will focus on Sahasrara, the crown chakra, the Thousand Petal Lotus. This chakra is about higher vision and sight, where you are trying to see something that's really profound for who you are.

    Props Needed: 1 block

  • Yoga + Strength: Twists with Linda

    You'll need blanket and a pair of blocks for this 45 minute practice exploring twisting.

  • 24 Minute Hip + Hamstring Opening wi...

    Linda Kay leads you through a grounded series. Doing this daily will leave you with a greater mobility in your hamstrings and hips.