Blend: Working from the Inside Out
Blend
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1h 4m
Reframe your practice from being driven by external circumstances to creating an inner experience in this pre-recorded, in-studio Blend with Kacee.
Class Type: Blend
Suggested props: Blocks, yoga strap, blanket
Mental Focus: Working from the Inside Out
Pose Preview: Side plank, revolved crescent lunge, standing big toe
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