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Blend: Going through the Seasons with Kacee
Blend
•
1h 3m
Kacee takes this class on a journey through the seasons to support whole embodiment. You'll need two blocks and a chair.
This video was recorded on November 25, 2020.
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Blend: Cultivating Patience on the Wa...
Today, Kacee addresses opening the heart and the lungs to dissolve agitation. Set yourself up against the wall for this flow. You'll need two blocks and a strap.
