Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

24 Minute Hip + Hamstring Opening with Linda

Blend • 24m

Up Next in Blend

  • Blend: Full Body Flow with Ann

    Connect to the heart of your practice in this Blend with Ann. Start with a series of traditional Sun As and Bs and move into a full scale practice that works the whole body. End your practice with hip opening + gentle forward and backbends.

  • Blend + Wall Class with Kacee

  • Blend: Move + Transform with Kacee

    Join Kacee and Linda for a supportive and grounding class to help move stagnant energy in the body. Kacee will lead you through foundational postures and hip openers while focusing on your breath.