Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

BLND Health

Therapy Talks: Welcoming Your Inner Critic

9m 37s

Up Next in BLND Health Videos

  • Therapy Talks: Exploring Anxiety + Worry

    John discusses the concept of psychological smog and how it connects to anxiety and worry. By changing our relationship to anxiety and decreasing worry - we can rise out of the mental smog. John gives multiple techniques to reframe our ideas of anxiety and worry.

  • Therapy Talks: Communicating Our Emot...

  • Therapy Talks: Self-Esteem

    Jevon from BLND health speaks to boosting self confidence in an authentic, healthy way. In this short talk, Jevon provides useful tools to encourage raised self esteem through the act of gratitude.