Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Start your free trial Learn more

Already subscribed? Sign in

Pose Breakdown: Half Moon

Kacee Must • 3m 16s

Learn how to build Ardha Chandrasana, or Half Moon Pose, from the ground up with proper alignment in this Pose Breakdown tutorial.

Class Format: Pose Breakdown
Suggested Props: 1 block
Sweat Level: 💦
Pivotal Pose: Adrdha Chandrasana (Half Moon)
Mental Focus: Building from the ground up

Up Next in Kacee Must

×