Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Blend: Back of the Body with Kacee

Kacee Must • 57m

Up Next in Kacee Must

  • Blend: Twists, Inversions + Philosoph...

    The video starts with 45 minutes of philosophy focusing on the idea of void. What do we fear when we lose things? The physical practice focuses on twists and inversions.

    Props Needed: 2 blocks, a strap and a blanket

  • Blend: Reframing What We Take Persona...

    These blend classes are recorded from our Citizen [live] schedule. This class dives into what it looks like to re-frame yourself and your practice from the personal to the spiritual sense.

    Props: 2 blocks, a strap and a blanket

  • Strength: Core with Kacee

    Kacee offers a way to shift your perspective with a firey strength building class. You'll need a strap, two blocks, and a blanket.