Blend with Kacee: Progressing Towards Hanumanasana
Kacee Must • 1h 0m
Build to full splits in this prerecorded, in-studio Blend class with Kacee from January 22, 2024.
Class Format: Blend
Suggested Props: 2 blocks,1 strap
Physical Focus: Hamstrings and quadriceps
Mental Focus: Weaving the fabric of our core values
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Suggested props: yoga blanket, yoga blocks, socks (wood floor ... -
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Suggested props: yoga strap, two yoga blocks, yoga blanket
Physical focus: hands, wrists, shoulders -
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