Coffee + Philosophy: The First
Kacee Must
•
1h 4m
The first coffee and philosophy session from the web! Right when the state went into quarantine Citizen launched their first coffee +philosophy session with Jen Tindle.
Up Next in Kacee Must
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Ashtanga: Short Short Form with Kacee
Kacee will lead a shortened Ashtanga series rooted in tradition. Move through sun as, a strong standing series, and progress to forward bends, core work, inversions + hip opening.
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Blend: Backbends on the Wall with Kacee
Join Kacee, Lauren and Lydia at the wall to explore some of the essentials. This, no frills, supportive and foundational class will strengthen your quads, open your hips, challenge your core and prepare you perfectly to finish with some heart opening back bends.
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Therapy Talks: Counterbalance Anxious...
Join Kacee and Kerry of Reset Brain + Body for in depth conversation on how to maintain your mental health during this unprecedented time. Learn how to identify what makes you anxious or depressed and how to counter balance those feelings to make ...
