Up Next in Kacee Must

• 

  1:01:01

  Pre-Recorded Blend with Kacee

  Pre-Recorded Blend with Kacee

• 

  03:26

  Pose Breakdown: Prayer Twist

  Pose Breakdown: Prayer Twist

  Learn how to add a Prayer Twist to different yoga poses with proper alignment in this Pose Breakdown tutorial.

  Class Format: Pose Breakdown
  Suggested Props: None
  Sweat Level: 💦
  Pivotal Pose: Prayer Twist
  Physical Focus:
  Mental Focus: Building from the ground up

• 

  04:19

  Pose Breakdown: Warrior 1

  Pose Breakdown: Warrior 1

  Learn how to build Virabhadrasana I, or Warrior I, from the ground up with proper alignment in this Pose Breakdown tutorial.

  Class Format: Pose Breakdown
  Suggested Props: None
  Sweat Level: 💦
  Pivotal Pose: Virabhadrasana I (Warrior I)
  Mental Focus: Building from the ground up