Live stream preview

Next video will start in 30 seconds

Prenatal: Releasing SI Joint Pain with Kacee

Close Open

Prenatal: Supportive Standing Series at the Wall with Kacee

Kacee Must • 19m

Up Next in Kacee Must

  • Prenatal: Releasing SI Joint Pain wit...

    Join Kacee for a 12-minute wall practice that offers the stability and support needed to relieve stressed joints during pregnancy.

    Class format: Slow burn
    Suggested props: wall
    Physical focus: Pelvis and low back

  • Prenatal: Managing Acid Reflux with K...

    This 32-minute Prenatal class with Kacee is for anyone struggling with acid reflux and indigestion at any point in your pregnancy journey. The beginning portion of class is more restorative and increases in activity as class progresses. As always, please consult with your doctor before practicing...

  • The Chakra Series: Throat Flow

    The 5th Chakra (Vishuddha) is the bridge between our internal and external experience, what we feel and how we express it. Call on your objectivity and intellect as Kacee guides you through mudras, pranayama techniques, and asana in this 22-minute Slow Burn class.

    Class Format: Slow Burn
    Suggest...