Live stream preview
15 Minute Breathwork for Relaxation with MB
Meditation + Pranayama • 15m
Up Next in Meditation + Pranayama
-
Pranayama: Joy + Happiness with MB
-
Pranayama: Releasing Anger + Frustrat...
MB guides a breathwork session that focuses on releasing frustration from situations we can't control. MB uses multiple breathing techniques to reset the energetic system.
-
Pranayama: Inner Peace + Self-Love wi...
