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Citizen Sculpt: Glutes

New Releases • 32m

Join Sitara for a glute-sculpting class!

Props suggested:
Circular resistance band
Yoga block

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    Pilates Fundamentals: Core with Hannah

    Pilates Fundamentals: Core with Hannah

    Get to know your core through the lens of pilates with Hannah. This class is roughly 45 minutes of theory and movement to help you engage your deepest stabilizers.

    Props needed:
    A blanket/pilates ball
    2 yoga blocks
    A circle band and a resistance band

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