Live stream preview
Citizen Sculpt: Glutes
New Releases
•
32m
Join Sitara for a glute-sculpting class!
Props suggested:
Circular resistance band
Yoga block
Up Next in New Releases
-
Pilates Fundamentals: Core with Hannah
Get to know your core through the lens of pilates with Hannah. This class is roughly 45 minutes of theory and movement to help you engage your deepest stabilizers.
Props needed:
A blanket/pilates ball
2 yoga blocks
A circle band and a resistance band -
Parent + Kid Reset with Dayle
Need a moment to relax with your kid? Join Ms. Dayle in a calming and interactive yoga reset! This practice is relaxing for both kids and grown ups.
-
Kids Yoga with Dayle
Join Ms. Dayle in an interactive and fun yoga class for kids! Time flies in this everything practices, where you'll get to make sounds, act like different animals, and move through sun salutations.
