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• 

  1:04:39

  A Very Sweaty Twisty Blendy Class wit...

  A Very Sweaty Twisty Blendy Class wit...

  Heat it up in this twisty 60-minute pre-recorded in-studio blend class with Kacee.

  Class format: Blend
  Suggested props: Blocks, blanket, strap
  Physical focus: twists

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  42:56

  Coffee + Philosophy: Renunciation

  Coffee + Philosophy: Renunciation

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  1:02:27

  Yinyasa: The Power of Simplicity

  Yinyasa: The Power of Simplicity

  Use the power of simpliicty to open the shoulders and lungs in this pre-recorded Yinyasa with Kacee.

  Class Type: Yinyasa
  Suggested Props: Blocks, strap, blanket
  Physical focus: Upper body - Ribs, shoulders, lungs