Live stream preview
Yinyasa: Unlocking Ankles to Unlock Backbends
New Releases
•
1h 3m
Explore a new approach to backbends, using the ankle as the source of the arch, in this in-studio Yinyasa with Kacee Must.
Class type: Yinyasa
Suggested props: blocks, strap, blanket
Physical focus: Ankles and backbends
Mental focus: Discovering the root source
Up Next in New Releases
-
Coffee + Philosophy: Spiritual Activism
-
Yinyasa for Remembering
Kacee leads you through a yinyasa to dedicate to the memory of a lost loved one. Make space to remember the person that makes you most appreciative of your life.
Class type: Yinyasa
Prop suggestions: Block, Strap, Blanket
Pose Preview: King of the Mountain -
Coffee + Philosophy: Meditating on In...
