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  20 Min Handstand Drills with Melissa

  20 Min Handstand Drills with Melissa

  This 20-minute handstand drill class will leave you sweaty! Melissa walks you through how to practice handstanding with a wall so you can feel confident jumping into a handstand in class!

  Class Format: Slow Flow
  Suggested Props: A wall
  Sweat Level: 💦 💦 💦 💦
  Physical Focus: Handstand Prep, Stan...