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Coffee + Philosophy: The Meaning of Asana

Featured Content • 39m

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  • 20 Minute Yoga Nidra with Najee
    19:23
    20 Minute Yoga Nidra with Najee

    20 Minute Yoga Nidra with Najee

    Take 20 minutes to find some calm and comfort in your day in this yoga nidra led by Najee. Most similar to a guided meditation, yoga nidra is an excellent way to experience profound rest.

    Suggested props: blanket, bolster, or pillows.

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