Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

A Very Sweaty Twisty Blendy Class with Kacee

Pre-Recorded Studio Class • 1h 4m

Up Next in Pre-Recorded Studio Class

  • Yinyasa: The Power of Simplicity

    Use the power of simpliicty to open the shoulders and lungs in this pre-recorded Yinyasa with Kacee.

    Class Type: Yinyasa
    Suggested Props: Blocks, strap, blanket
    Physical focus: Upper body - Ribs, shoulders, lungs

  • Citizen Sculpt: Glutes, Glutes, and m...

    Strengthen your glutes and prepare for backbends in this pre-recorded live studio class with Kacee.

    Class format: Citizen Sculpt
    Suggest props: Blanket, blocks, strap, circle band, 5lb weights
    Physical focus: Glutes

  • Yinyasa for Shoulders + Upper Body

    Create space in your upper body in the pre-recorded, in-studio yinyasa class with Kacee.

    Class type: yinyasa
    Suggested props: blocks, yoga strap, blanket