Yinyasa for Power + Potential
Pre-Recorded Studio Class
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1h 3m
Kacee teaches an essential everything yinyasa, perfect for the spring season.
Class type: yinyasa
Suggested props: blocks, blanket
Up Next in Pre-Recorded Studio Class
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Yinyasa: Sprout into Spring
A prefect practice to step into harmony with the season of spring. Kacee works the shoulders, preps you for backbends, and gets you moving in this recorded in-studio practice.
Class type: Yinyasa
Suggested props: Blocks, strap, blanket
Physical focus: shoulders and movement
Mental focus: harmoni... -
Yinyasa: An Essential Practice for th...
Reset the pelvis for structure and stability in this in-studio yinyasa with Kacee Must.
Class Type: Yinyasa
Suggested Props: Blocks, straps, blanket
Physical focus: Pelvis -
Yinyasa: Unlocking Ankles to Unlock B...
Explore a new approach to backbends, using the ankle as the source of the arch, in this in-studio Yinyasa with Kacee Must.
Class type: Yinyasa
Suggested props: blocks, strap, blanket
Physical focus: Ankles and backbends
Mental focus: Discovering the root source
