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Katonah Yoga®: Forward Folds + Hanumanasana
Pre-Recorded Studio Class
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1h 1m
Join Kacee for a pre-recorded in-studio Katonah Yoga® class building towards hanumanasana.
Suggested props: blanket, yoga blocks, yoga strap
Class format: Slow Burn
Mental focus: Personal Insight
Physical focus: Hamstrings + forward folds
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