Up Next in Pre-Recorded Studio Class

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  59:29

  Pre-Recorded YinYasa with Kacee

  Pre-Recorded YinYasa with Kacee

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  1:01:01

  Pre-Recorded Blend with Kacee

  Pre-Recorded Blend with Kacee

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  1:03:02

  Pre-Recorded Blend: The Seasons in Pr...

  Pre-Recorded Blend: The Seasons in Pr...

  Kacee begins with a short explanation of Prana and Qi which connects to the Coffee + Philosophy: The 5 Elements discussion. Drawing your attention to these forces in your practice may facilitate balance and harmony between the 5 elements within you and the seasons. Grab two blocks and start this ...