Up Next in Pre-Recorded Studio Class

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  56:04

  Blend: Soothing the Mind with Kacee

  Blend: Soothing the Mind with Kacee

  Kacee utilizes repetitive movements to ease and soothe the mind in class today. You'll need two blocks, a blanket, and a strap.
  
  This class was recorded on November 16, 2020.

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  1:00:35

  Pre Recorded Live YinYasa with Kacee

  Pre Recorded Live YinYasa with Kacee

  This recorded Zoom class from 12/14/21 is the perfect way to manage mental or physical fatigue. You'll spend the majority of class on your back with a focus of strengthening the glutes and core.

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  56:03

  Pre-Recorded Live Vinyasa with Kacee

  Pre-Recorded Live Vinyasa with Kacee