Live stream preview
Restorative: Pigeon with Kayla
Restorative, Yin, and Yinyasa
•
28m
If you need a short, relaxing practice, this 30 minute class is perfect for you. Enjoy slow, gentle movement focused on breath with a few twists mixed into restorative yoga building to a supportive pigeon pose. You'll need two blocks and a strap is optional
Up Next in Restorative, Yin, and Yinyasa
-
Gentle Movement + Yoga Nidra with Soojin
Spend 35 minutes with Citizen Yoga's Goddess, Soojin Kim. You will feel lifted out of your body and in ultimate relaxation with this video.
