30-Minute Partner Yoga with Chris
Slow Burn
•
29m
Meet your partner on the mat as you learn to lean on each other, offer support, and deeply connect in Chris’ 30-minute Partner Slow Flow.
Class Format: Slow Flow
Suggested Props: 2 blocks
Pose Preview: Dancer, Supported Child's Pose
Mental Focus: Lending support
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Suggested Props: None
Sweat Level: 💦💦
Pose Preview: Uttanasana (Standing Forward F...
