Slow Burn for Inner Stillness + the Water Element with Kacee
Slow Burn
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43m
Kacee addresses the winter months in this episode of her season series. This flow encourages courage as it calms your internal waters. You'll need a chair, blanket, strap, and blocks.
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This class was recorded on November 23, 2020.
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Optional props: 2 blocks and a strap.
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