John Evans, PhD CMPC discusses the prevalence of social comparison in a modern world. John goes over the history of social comparison, the benefits, the disadvantages, and what we can do about it.
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Therapy Talks: Building a Support Net...
As social beings our drive to engage and interact with others is built into our DNA. Still we often isolate and hide our true feelings and thoughts from our loved ones and closest friends. Instead, let’s lean into our network to intentionally build the support we all want when things go wrong.
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Therapy Talks: Communicating Our Emot...
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Love Talks: Human Connection
In this video I will discuss how human connection is an important part of the way humans are wired and important for our mental and physical health. In the age of technology, we connect with each other in different ways. Is technology becoming detrimental to the way humans connect? How can we eng...
