Blend for Lotus Pose with Kacee
Kacee Must
•
59m
Build to lotus pose in this in-studio Blend class with Kacee Must from June 3, 2024.
Class Type: Blend
Suggested Props: yoga strap, yoga blocks
Physical focus: hips
Up Next in Kacee Must
-
Scorpion on a Chair with Kacee
Flip your perspective and explore new angles in this unexpected Blend practice with Kacee Must from May 22, 2024.
Class type: Blend
Suggested props: Yoga blanket, blocks, wall and chair
Physical focus: Backbends and inversions -
Katonah Yoga® for Moving Stagnation
Find mobility in the hips, outer leg, and inner thigh in this in-studio Katonah Yoga® class with Kacee Must.
Class Type: Katonah Yoga®
Pose Preview: Gomukasana
Physical Focus: Moving stagnation
Mental Focus: Support -
Vinyasa to Baby Bakasana
A challenging class focused on building towards crow & baby crow pose. The pace of class is similar to a vinyasa, though there will not be as much flowing on your own during certain sections of class. The class has steps to building towards each pivotal moment, so do not be discouraged if you can...
