Pre-Recorded Live Blend with Kacee
Kacee Must
•
1h 4m
Take the journey from external to internal with this hour-long live in-studio class from June 5, 2023.
Class format: Blend
Suggested Props: 2 blocks, yoga strap, yoga blanket
Physical focus: hips
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Suggested props: blanket, yoga blocks, yoga strap
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Pre-Recorded Live Vinyasa with Kacee
A challenging vinyasa practice for beginners and experienced students alike. Following a newly developed integrated vinyasa class template, this practice offers the intensity of vinyasa with more guidance and integration of technique.
Class format: Vinyasa
Suggested Props: Blanket, yoga strap, 2... -
Practice At Home with Kacee
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Suggested props: blanket, yoga block, yoga strap
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