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Slow Burn: Immunity Practice with Kacee
Slow Burn
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56m
Get upside down with this immunity strengthening sequence. With the support of a wall, this inversion based practice will work the meridians of the lung + large intestine, both integral in supporting the overall health and immunity.
Props Needed: 2 blocks and a blanket
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Class is centered on Saucha, the niyama of cleanliness and clarity.