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Yoga for Athletes: Post-Workout Cool Down with Kimberly
Kimberly Tessmer • 12m
Use yoga to supplement your workout routine. After your next run, bike or HIIT session, cool off with Kimberly’s 10-minute Post-Workout Cool Down.
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Yoga for Athletes: Pre-Workout Warm U...
Use yoga to supplement your strength training routine. Make the most out of your next lift by warming up with Kimberly’s 10-minute Pre-Workout Warm-Up.
