Live stream preview
Yoga for Every Mood: Vinyasa for Disappointment with Ann
Yoga for Every Mood
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26m
Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.
Class Format: Vinyasa
Suggested Props: _____________
Sweat Level: 💦 💦 💦 __
Pose Preview: _____________
Physical Focus: _____________
Mental Focus: _____________
If you’d like to practice with music, check out Citizen On-Demand’s curated playlists.
Up Next in Yoga for Every Mood
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Yoga + Journaling for Happiness with ...
Need a boost of happiness in your day? Bring a pen and journal to your mat as Chris guides you through a 20-minute Blend + Journaling class designed to lift your mood.
Class Format: Blend
Suggested Props: two blocks, yoga strap, journal
Physical Focus: lunging poses
Mental Focus: accessing your joy
