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Explore fear, play, and your own power in this fun and challenging 20 minute practice with Ann Fancy.
Class Format: Blend
Suggested Props: Yoga Block
Physical focus: Handstand + Bakasana
Mental Focus: Facing your fears
Explore fear, play, and your own power in this fun and challenging 20 minute practice with Ann Fancy.
Class Format: Blend
Suggested Props: Yoga Block
Physical focus: Handstand + Bakasana
Mental Focus: Facing your fears