Flow for Accessing Intuition with Soojin
20 minutes
•
25m
Take 25 minutes to explore breath and movement with the magical Soojin Kim as a way to step into your authentic self. This flow encourages creativity and self trust and will encourage mental and physical fluidity throughout your day.
Class type: Slow Burn
Suggested props: Yoga blanket, two blocks
Physical Focus: Heart + Hips
Mental Focus: Intuition + Authenticity
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