Blend: Overcoming Perfectionism with Kacee
30 minutes
•
30m
Find a wall and prepare to dive inwards as Kacee guides you in an exploration of our tendencies and expectations towards perfectionism.
Class Format: Blend
Suggested Props: Wall, 2 blocks, 1 strap, 1 blanket
Sweat Level: 💦 __ __ __
Pivotal Pose: N/A
Physical Focus: Quads, hamstrings
Mental Focus: Overcoming perfectionism
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