Live stream preview
Restorative: Boosting Immunity with Chris
30 minutes • 30m
Boost your immune system with Chris’ 30-minute Restorative class focused on heart-openers.
Class Format: Restorative
Suggested Props: 1 bolster, 2 blocks, 1 blanket
Sweat Level: 💦
Up Next in 30 minutes
-
Prop-Free Flow with Ann
Left all your props (and maybe even your mat) at home? You can still practice! Join Ann for a prop-free Blend class from your hotel room, outdoor patio, or wherever else you’re bringing your practice.
Class Format: Blend
Suggested Props: No props
Sweat Level: 💦 💦 -
Travel Anxiety Flow with Casey
There are many things that could contribute to feeling anxious when traveling. Join Casey Health for a 25-minute flow designed to release this anxiety and enjoy your journey.
-
Slow Flow for Irritation with Kacee
