Live stream preview

Watch this video and more on Citizen On-Demand

Watch this video and more on Citizen On-Demand

Travel Anxiety Flow with Casey

30 minutes • 25m

Up Next in 30 minutes

  • Slow Flow for Irritation with Kacee

  • Yoga for Every Mood: Vinyasa for Disa...

    Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.

    Class Format: Vinyasa
    Suggested Props: _____________
    Sweat Level: 💦 💦 💦 __
    Pose Preview: _____________
    Physical Focus: _____________
    Mental Focus: _____________

    If you’d like to pr...

  • Yoga for Every Mood: Blend and Journa...

    Do you love or hate being surprised? Bring a pen and journal to your mat as Dayle helps you process feelings of surprise in this 30-minute Blend + Journaling class.

    Class Format: Blend
    Suggested Props: _____________
    Sweat Level: 💦 💦 __ __
    Pose Preview: _____________
    Physical Focus: ____________...