Yoga for Every Mood: Vinyasa for Disappointment with Ann
30 minutes • 26m
Feeling disappointed by something or someone? Work through your disappointment with Ann in her 30-minute Vinyasa.
Class Format: Vinyasa
Suggested Props: _____________
Sweat Level: 💦 💦 💦 __
Pose Preview: _____________
Physical Focus: _____________
Mental Focus: _____________
If you’d like to practice with music, check out Citizen On-Demand’s curated playlists.
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Class Format: Blend
Suggested Props: _____________
Sweat Level: 💦 💦 __ __
Pose Preview: _____________
Physical Focus: ____________... -
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