Blend: Back of the Body with Kacee
60 minutes
•
57m
These blend classes are recorded from our Citizen [live] schedule.
** please be aware this video starts with students in cat/cow**
This class focuses on the back body and kidneys.
Props Needed: 2 blocks, a strap and a blanket
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Props Needed: 2 blocks, a strap and a blanket.
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Props: 2 blocks, a strap and a blanket
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Slow Burn: Immunity Practice with Kacee
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Props Needed: 2 blocks and a blanket
